Life is hard.
There is no doubt about it. Sometimes it feels like life is not just handing you lemons, but continually slapping you with those lemons… in the face… for no reason.
At least that is how it has been feeling for me for about a month now. I have had so many issues with my schooling, emotions, and just finding joy in general. I have just been feeling like I was being continually washed in sadness, despair, and hopelessness. There was no end in sight, no reason to be positive or optimistic. Basically, I was “Sadness” from the new movie Inside Out… (like, you-will-have-to-drag-me-everywhere sadness.)
Not a pretty mental picture.
But you know what… there are so many other things to be than sad. So many more places to be, people to greet, and things to be thankful for.
In honor of life’s disappointments (not just mine, but maybe your’s too?) I’ve made a list of all the great things in life. Maybe not all, but four sounds like a great place to start. So be sure to enjoy:
Life’s Little Goodies
1.) I am alive.
Honestly, you and I are both breathing and our hearts are beating right now. This moment you are having thoughts and living a life (even if you don’t think your life is great.. it’s yours.) We are in this together. I want love and acceptance, and I am betting that you do to. These are facts that we are alive and conscious of our desires and that we have a life to live at this moment. Take a minute and just breathe. Feel your heartbeat and feel thankful for this life.
2.) I can read.
And yay! So can you! We are the select few in the world who can read about people, events, and emotions. We can interpret squiggles that create stories of adventure or information about the world we live in. Reading helps us to be informed, empathetic, and help those in need. Without the basis of reading, we would be so limited in what we can do to encourage, love, or help others.
3.) I have necessities.
I not only have water, but food and shelter. No, it’s not a pinterest house and I am not the best at creating art from the food I make, but I am well cared for in all of these physical needs. Not everyone has these things, even in the United States. In fact, about 633,782 people in 2012 were found to be homeless (US Department of Housing and Urban Development) and 17.5 million households are food insecure (Coleman-Jensen 2014b, p1.). This isn’t even the poverty number. Poverty in the United States as of 2013 went up to 45.3 million people…. So to be thankful for the necessities is a big deal.
If you find yourself in need please let me know.
4.) I am so very loved.
Friends. Please know that you are very deeply loved. I haven’t met you, but know that I love you and want to encourage you to keep going! This life is so hard, but it feels infinitely harder when you feel alone. Know that you are not alone, we are all in this together. While some may want you to fail, or if it just seems that way, others are rooting for you. We want you to do your best and live your best life. You are so loved!
While that may not seem like much… at this moment I know that I am going to make it. I have these four things to get me through.
One more thing, even if you don’t believe in God, I just find these words to be so encouraging:
“Why are you downcast, O my soul? Why so disturbed within me? Put your hope in God, for I will praise Him, my Savior, my God”
I love you all so much. Be encouraged.
Much love. Much grace.