New Year, New Intentions

Last year I adopted the idea of having a word that would help me to remember my ultimate goal for the year.  Just one word, not a list or  goals for the new year. Last year my word was “Breathe”. I have a hard time resting, and when I chose this word I was in the midst of planning a wedding and working on school things. With all the stress in mind I decided that for 2015 I could truly benefit from stopping every so often to breathe.

This was actually such a wonderful idea for me because 2015 WAS a crazy year for me! To be honest, there were several times that I forgot to breathe. I would get stressed or disorganized and I would allow myself to get wrapped up in the issues. But there were also times when I was able to put things into perspective by remembering to breathe.

This year I hope to do the same thing. I have chosen a new word, a new hashtag, and a new goal.

2016’s word is: KIND.

If I can be real for a second… Being kind is so hard. Anyone can be nice, but kindness, true kindness, is more difficult. I find myself being more nice than actually caring of others and this year I hope to change that. With choosing “kind”, I am choosing to be more outwardly kind with my words and actions.

I am also deciding to be inwardly kind as well. To me, kindness is a heart issue. It can be the thoughts we have of another person, the emotions we feel when we hear a person’s name, and whether or not we harbor feelings of anger or guilt about people. Kindness can be towards others, but also towards oneself. I could always be a bit nicer to those around me, as well as myself.

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So here we go. A full year of remembering the be kind. A full year to being inspired by the Lord to give me the gift of kindness to others, and myself. Which is a theme that most of us desire and need. To be kind to ourselves is a theme that I have been seeing more and more of this past week with people making new resolutions.

Let us all be kind to each other and to ourselves this year.

What are your New Year’s Resolutions? Do you have a word you are working towards?

Much love. Much grace.

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